Mount Lai Guidebook
How to use the Stainless Steel Gua Sha Lifting Tool
Here 3 of our top tips for results: Consistency is key! Aim to incorporate gua sha into your skincare routine at least once a day, or at minimum 3-4 times a week. Always prep the skin with a skincare product so that the tool glides smoothly instead of tugs. Mount Lai skincare is nutrient rich and pairs perfectly with facial tools. Proper technique is important to achieve results. Hold the tool flat against the skin instead of digging in the edge.
Learn moreHow To Use The Facial Spa Set - A Video Guide
Start your facial massage routine here with this step by step guide on how to use the Mount Lai Facial Spa Set. Learning the proper technique is very important when using this tool to maximize results. Products featured in this video: Tremella Tonic Activating Essence Mist, Calming Herbal Repair Serum Concentrate Balm, and The Facial Spa Set. Here 3 of our top tips for results: Consistency is key! Aim to incorporate facial massage into your skincare routine at least once a day, or at minimum 3-4 times a week. Always prep the skin with a skincare product so that the tool glides smoothly instead of tugs. Mount Lai skincare is nutrient rich and pairs perfectly with facial tools. Proper technique is important to achieve results. For the gua sha tool, always hold the tool flat against the skin instead of digging in the edge. For both tools, always move in outward and upward motions. How to use: Start with a clean face and prep skin with a facial oil or serum to enhance the glide of the gua sha tool and nourish the skin. We love to pair the gua sha tool with Mount Lai's natural skincare products, which are made from nourishing herbs & plants and designed to pair with our tools. Shop skincare here. The Mount Lai Gua Sha Facial Lifting Tool: Keep the tool flat against the face and begin with the forehead. Scrape in an upwards motion from the eyebrows to the hairline. Move to the cheeks and scrape in an outwards motion starting from the crease of the nose until the ear. Move to the jawline and use the end of the gua sha tool with the two curves. Start from the chin and scrape until the ear. Gently massage the gua sha tool into the ear to release tension. For the under-eye area, very gently scrape the gua sha from the inner corner of the eye outwards to the temple. Because the area is so sensitive, it is important to only apply light pressure. Complete Your Ritual with the Mount Lai De-Puffing Facial Roller: Start in the middle of the face and roll outwards across the cheeks. Move to the eyebrows and roll upwards across the forehead. Move below the lower lip and roll downward across the chin. SHOP THE FACIAL SPA SET Available in Jade, Rose Quartz, Amethyst, and Black Obsidian
Learn moreWhy and How Does Gua Sha Work?
THE SCIENCE BEHIND THE RITUAL Why It Works Mount Lai tools are designed to work on the lymphatic system, address adhesions in the fascia and melt tension in the facial and jaw muscles, promoting a radiant complexion + combatting fine lines and wrinkles. How Does it Work? Continue reading to learn how this process works in the body! 01 / Why is lymphatic drainage important? The lymphatic system is a part of the immune system that helps the body get rid of toxins and waste. If the lymphatic system is not functioning well, it can result in fluid build up which may result in puffy skin. Stagnation of the lymphatic system can also lead to an increase in toxins, which can make the skin appear dull or even result in acne breakouts. 02 / What are the results of lymphatic drainage? The benefits of lymphatic drainage are two-fold. Lymphatic drainage removes toxic and congestive substances from the tissues, which allows greater absorption of nutrients. Besides aiding with lymphatic drainage, gua sha massage stimulates circulation and blood flow. Blood carries oxygen and nutrients to the other cells and the combination of lymphatic drainage + massage allows you to remove toxins from the tissues and absorb greater nutrients to nourish the skin. 03 / Why is using a tool better than using your hands? The beauty of Mount Lai tools is that they work on the skin without pulling. As a result, the tool is able to work on the very surface level of the skin to target the lymph system and fascia that you wouldn’t be able to target with your hands. Tools allow you to work more evenly on the entire face and target pressure points more precisely than you would get with just your hands alone. Start Your Gua Sha Practice with Mount Lai
Learn moreWhy Should I Use An Essence?
Adding an essence to your skincare routine is one of the most effective ways to get the most out of your skincare products, helping to prep the skin for the rest of your routine. They’re lightweight in feel, water-like to the touch, yet pack a powerful punch when it comes to providing long-lasting hydration and enhancing your glow. In case you are not very familiar with skincare essences and what exactly they do for the skin, we are here to break it down for you. What is an essence? Essences are the ideal skincare product to prep the skin for the rest of your routine as they allow following products to be absorbed deeper into the skin. Use an essence in your skincare routine after your toner and before layering serums or moisturizers and oils. An essence’s low molecular weight gives it a watery feel, which allows it to penetrate deep into the skin. We also love using essences cocktailed with our favorite skincare for extra hydration. Essences are a leave-on treatment that are extremely versatile, and beneficial to pair with your skincare products for enhanced effectiveness. Who benefits from essences? In short: everyone! If you are looking for a product that maximizes the effectiveness of your skincare or just need a quick boost of plumping hydration, we highly recommend incorporating an essence into your beauty ritual. No matter your skin type, an essence can be a game changing skincare product that actively works throughout the day – not just during application. Looking for an essence that supports skin health, and increases hydration with the power of plant botanicals and hyaluronic acid? Meet our new Tremella Tonic Activating Essence Mist. Introducing Tremella Tonic Activating Essence Mist Tremella Tonic Activating Essence Mist activates the skin with Traditional Chinese Medicine (TCM) plant adaptogens. Tremella mushroom is boosted with hyaluronic acid for long-lasting and deep-penetrating hydration, while fermented black tea enhances the skin’s ability to absorb nutrients. Together, these ingredients plump your skin and enhance its glow. Other additional benefits of Tremella Tonic Activating Essence Mist include: Drawing and locking moisture into the skin Enhancing nutrient absorption Smoothing and plumping the skin Supporting the skin microbiome with enriching postbiotics Helping other skincare products work better Hero Ingredients Rooted in Traditional Chinese Wisdom Tremella Mushroom: Draws in moisture and locks it into the skin for long lasting hydration, used for centuries as a Traditional Chinese herb for its beauty benefits Fermented Black Tea: Enhances nutrient absorption and supports the skin microbiome through its rich postbiotics profile Green Tea Extract: Combats free radical damage for anti-inflammatory benefits Bamboo Extract: Strengthens the skin barrier with essential amino acids and antioxidants Hyaluronic Acid: Smooths and plumps the skin Great for all skin types, use before applying serums and/or facial oils, or whenever your skin needs a boost of hydration. Pair Tremella Tonic Activating Essence Mist with Mount Lai’s nutrient-rich Serum Concentrate or non-comedogenic Facial Oils to maximize their absorption and effectiveness. Shop Tremella Tonic Activating Essence Mist
Learn moreComprehensive Gua Sha Guide: The Differences & Routine
Gua sha is an ancient healing modality that is rooted in Traditional Chinese Medicine (TCM). During the Ming Dynasty, gua sha was used to treat symptoms of illnesses, chronic pain, and relieve muscle tension in the form of body gua sha. It was also used to detoxify the body, and restore the flow of qi – the energy that is believed to keep us alive. Fast forward to today, gua sha is still practiced as it was traditionally used in ancient China on the body, and it has also evolved for use on the face to balance and renew the skin. Despite being practiced on different areas of the body, the principles are the same. Facial and body gua sha both help the body flush out toxins and move out stagnation. Practicing gua sha provides a moment of self-care, relieves tension and stress, and promotes lymphatic drainage that hands alone are unable to do. One of the best way to get the most out of gua sha is by pairing gua sha tools together. Having a complete gua sha routine will not only increase the benefits of gua sha massage, but leaves you with glowing results. Curious about what each tool does? Learn more about our gua sha tools below. The Gua Sha Facial Lifting Tool Stones available: Jade, Rose Quartz, Amethyst, Black Obsidian, and Stainless Steel Best for relieving facial and jaw tension, as well as firming and lifting the face overtime. Its ability to relieve tension can also help relax the muscles that contribute to wrinkles, including smile lines and crow’s feet. This is the perfect gua sha tool to start with if you are looking for an introduction to gua sha. To learn more about how to gua sha, visit our post here. The Acupressure Gua Sha Spoon Stones available: Jade and Rose Quartz This specialized gua sha tool is amazing for deeply sculpting facial features and precision work. Not only that, it encourages the gentle release of tension through targeting the acupressure points in the face. This tool is great for contouring facial features, such as the cheeks and jawline. View our Acupressure Gua Sha Spoon tutorial here. The Massaging Gua Sha Comb Stones available: Jade A special treat for the scalp – a tool that provides the most luxurious and relaxing head massage. The Massaging Gua Sha Comb improves blood circulation, which can stimulate hair growth, and reduces tension. It is ideal for anyone looking for a moment of clarity and renewal. CREATING YOUR GUA SHA ROUTINE Before gua sha, it is very important to prep with skincare to ensure the tool glides across the skin instead of tugging. We love using nutrient-rich Mount Lai skincare products with our gua sha tools. Mount Lai skincare is vegan and non-comedogenic, and their formulations draw on plants and adaptogens that have been used in Traditional Chinese Medicine for their healing benefits for centuries. Once the skin is prepped with skincare product, you're ready to start your massage. Pick the gua sha tool that fits into your routine, whether you want to use just one or all three! If you are looking for a comprehensive gua sha routine, here's the order we recommend using the tools in: Start with the Gua Sha Facial Lifting Tool. After, use The Acupressure Gua Sha Spoon to continue the gentle release of tension with acupressure and for deeper sculpting. To complete your facial and head massage, end with The Massaging Gua Sha Comb for a luxurious scalp massage, and the ultimate tension release. Don't forget to breathe through each movement for a moment of calm and extra stress release. SHOP GUA SHA TOOLS
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